Before you embark on this “New year, Better me” journey; here are 20 questions to ask yourself in order to review with humility your success and failures, and clarify your dreams, desires and future projects!
Read MoreA new season is beginning, it is a good time for change. Here are 20 things you need to stop doing if you want to live a happier, healthier and better life!
Read More"But what do you do for a whole year?" That’s the question everyone asked me. I will share with you 6 reasons why taking a sabbatical is a step towards your dreams and can change your life.
Read MoreThink of the last time you felt like you weren’t enough. Let your mind travel back to the most recent moment in time when you were convinced that you lacked something vital. When you made the realization, how did you feel?
Read MoreHere is an up-to-date chatting with some individuals about their backgrounds and insights on mental illness in the black community and what they have to tell
Read MoreLast month I turned 30 + 1 years old in New York. What did turning 30 do to me? I have never felt this good in my own skin, in my own head and in my own shoes. 30 years, in reality, is just a number and not a barometer of my life. Here are the 5 things I learned at 30:
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