A new season is beginning, it is a good time for change. Here are 20 things you need to stop doing if you want to live a happier, healthier and better life!
Read MoreThis idea of being trapped has been lingering around me for some time now. I hear it mentioned more than I’d like. Thing is, I don’t feel it. Or at least not in the way it’s intended.
Read MoreLast month I turned 30 + 1 years old in New York. What did turning 30 do to me? I have never felt this good in my own skin, in my own head and in my own shoes. 30 years, in reality, is just a number and not a barometer of my life. Here are the 5 things I learned at 30:
Read MoreI can still vividly remember the night of November 4, 2008. I was sporting my Yes We Can’ t-shirt. I remember the goose bumps. I remember the overwhelming emotion. And the tears. The Obamas were the new first family.
Read More"Difficult roads often lead to beautiful destination". Read Part 2 of the inspirational conversation with the artist Jessica Valoise and get some tips on how to travel the world on a budget.
Read MoreA creative multidisciplinary designer, Jessica Valoise, masters visual art perfectly, whether it be photography, painting, writing or production. For me, Jessica is more than just a simple talented artist, she embodies freedom, passion and humanity.
Read MoreAll my life, this six letter word has carried so much weight and up until this very minute, it's an ideal that completely eludes me and my self-perception. But I'll start at the beginning.
Read MoreThis week, Black Milk gets a dose of feminine energy. We introduce an actress, producer and an equivocal beauty that we have seen grow and evolve before our screens.
Read More