A new season is beginning, it is a good time for change. Here are 20 things you need to stop doing if you want to live a happier, healthier and better life!
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Think of the last time you felt like you weren’t enough. Let your mind travel back to the most recent moment in time when you were convinced that you lacked something vital. When you made the realization, how did you feel?
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This idea of being trapped has been lingering around me for some time now. I hear it mentioned more than I’d like. Thing is, I don’t feel it. Or at least not in the way it’s intended.
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Here is an up-to-date chatting with some individuals about their backgrounds and insights on mental illness in the black community and what they have to tell
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Last month I turned 30 + 1 years old in New York. What did turning 30 do to me? I have never felt this good in my own skin, in my own head and in my own shoes. 30 years, in reality, is just a number and not a barometer of my life. Here are the 5 things I learned at 30:
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