Last month I turned 30 + 1 years old in New York. What did turning 30 do to me? I have never felt this good in my own skin, in my own head and in my own shoes. 30 years, in reality, is just a number and not a barometer of my life. Here are the 5 things I learned at 30:
Read MorePrior to that incident, I never felt any type of way about my backside but, thanks to homegirl, that was one more complex added to the pile.
Read MoreDear [fatherless] daughter, Your life may never be the same again,The void your father left seems to grow bigger over time. You may not have had the best relationship with him,Yet you still find yourself begging him in your head to come back.
Read MoreEvery now and then, we need a reminder of how great we are and a self pep-talk to start the day. Here is a list of affirmations you can recite daily. Enjoy!
Read MoreThe image of a six-year old Ruby Bridges bring escorted by burly U.S. Marshals as she descends the steps of Frantz Elementary school in Louisiana, the first black child to do so, is one that always makes me well up with emotion.
Read MoreAll my life, this six letter word has carried so much weight and up until this very minute, it's an ideal that completely eludes me and my self-perception. But I'll start at the beginning.
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