Here is an up-to-date chatting with some individuals about their backgrounds and insights on mental illness in the black community and what they have to tell
Read MoreLast month I turned 30 + 1 years old in New York. What did turning 30 do to me? I have never felt this good in my own skin, in my own head and in my own shoes. 30 years, in reality, is just a number and not a barometer of my life. Here are the 5 things I learned at 30:
Read MoreAll my life, this six letter word has carried so much weight and up until this very minute, it's an ideal that completely eludes me and my self-perception. But I'll start at the beginning.
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