We’ve all heard that phrase before and probably have used it ourselves as black women at least once in our lives. Being a “Strong independent black woman” is generally and culturally seen as a qualifier to be proud of and wear as a badge almost. However, it turns out that this “superwoman schema”, as researchers call it, carries a lot more damaging consequences for us than advantages.
Read MoreHere is an up-to-date chatting with some individuals about their backgrounds and insights on mental illness in the black community and what they have to tell
Read MoreHaving anxiety is having to deal with your friends not understanding your space. It’s
having to fake the mood to make it, it’s to be judged for being over-confident, It's
dealing with Dissociation...