6 HEALTHY WAYS TO DEAL WITH THE INJUSTICES HAPPENING DAILY AGAINST BLACK PEOPLE

2020 has been an intense year to say the least! Although racism and injustices against black people have been a thing for centuries now, it took its toll this year. Here are 6 ways to help yourself deal with all the turmoil caused by the daily injustices against black people:

Mental HealthUlrika BunokoSeptember 7, 2020Black Milk Womenblack mental health, Mental health awareness, Being Black in Canada, Being Black in America, Black Lives Matter, Black therapist, Black trauma, self-healing practices, black self care blog, black influencers, black life in canada, black milk women, black women in canada, black women in america, black women dealing with trauma, black women dealing with anxiety, self care practice for black women, self care practice for women, how to be an anti-racist, white privilege, systemic racism in America, systemic racism in Canada, i can, I can t breath, say their name, black votes in america, campaign 2020 USA, raise awareness, speak up against injustice, george flyod, breanna taylor, protect our black men, self care power, black girl magic Comment