Posts tagged mental health among african american
HOW TO DEAL WITH UNCERTAINTY ?

This year will be remembered! There were the pandemic, the decline in economic activities, the confinement, the reports of sexual assaults, the protests against police brutality and the fight against racism. Not to mention our personal challenges and trials. 2020 has given us no rest. Our mental health has taken a hit and yet we must continue to live and cope with it. But how do we keep going when everything seems so uncertain?

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