A SUPERFOOD A DAY KEEPS THE COLD AND FLU AWAY

Here are 5 super foods that will boost your immunity and offer additional protection against the common cold and funky flu.

RESTAURANT L'AVENUE - WORTH ALL THE HYPE?

One of the most popular breakfast spots in Montreal, L’Avenue has been a long-standing fixture on Mont-Royal and has cultivated a dedicated following of locals and tourists alike.

LET'S EATAlicia LueNovember 13, 2016brunch, montreal, restaurant, restaurant l'avenue, life in montreal, foodies, food lover, food reviewComment

FALLING IN LOVE WITH CROATIA

After traveling to Italy, Greece, Kotor, Santorini and Montenegro last year I wanted to go back on the plane and explore more countries with cotes to the Adriatic sea. I find this part of the planet notably unique and beautiful.

RESTAURANT LE VIRUNGA: NEW KID ON THE BLOCK

It was through an impromptu dinner with friends, that I discovered Le Virunga.

LET'S EATMelissa AllenSeptember 26, 2016Montreal, food, restaurant, lifestyle, mtl by day, african food, eat in montreal, hot spot, foodies, africa, spicy foodComment

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