HOLIDAY GIFT GUIDE : 20 SELF-CARE & WELLNESS GIFTS TO BUY FOR YOURSELF
As Christmas is coming and you are probably already purchasing some gifts for your loved ones don’t forget to add yourself to your shopping list. Yes boo you heard me! For the sake of self-care.
What is self-care anyways? Self-care is making sure you take as much time and energy to care for yourself before you willingly and sometimes resentfully give everything you have to others. That means setting boundaries, taking action to check in with yourself, keeping up on your health and well-being.
As parents, wives, friends or sisters we would often just spoil others. We would fight tooth and nail to make sure are loved ones are okay! So we need to be prepared to fight for ourselves, as well. Because if we want to be able to be our best with our kids, in our marriages or partnerships, in our jobs, in our families, for our communities, we have to make sure we are fully charged. And the best way to do so it’s to practice self-care.
2020 has been a tough year for many of us. Our mental health has been put to the test. You might be feeling a bit burned out so we’ve put together some items to gift yourself this holiday season. Scroll down to see more
Do you ever buy yourself gifts for Christmas? If so, what are you buying yourself this year?
Facial steamer ; 2. Ritz Staycation Experience ; 3. Silk Pillowcase ; 4. Cozy slippers ; 5. Mindfulness Cards ; 6. Oxalis plant; 7. Pyjamas ; 8. Vitruvi Holiday Set ; 9. Byredo candle ; 10. All Clad Stainless Steal Cookset ; 11. Book a photo shoot ; 12. Anneliapothecary Take Care Box ; 13. 321 Strong 5 in 1 Foam Roller Set ; 14. Ravenserburger Puzzle ; 15. Knix Period Kits 16. Growth Roots Journal ; 17. TheraBox curated by Therapists ; 18. We-vibe vibrator
Let us remind that we don't need to splurge on spa days or lunches or new clothes to treat ourselves. We can treat ourselves in various ways and most of the self-care activities are free. We are adding 2 mores self-care activities that cost next to nothing
19. Take a morning stroll and connect with nature.
20. Medidate, get some sleep, watch your favourite movie, cook your favourite meal, connect with your loved ones, journaling, move your body, etc..
``Treat yourself`` is the best way to gift ourselves in our daily life.
Happy shopping!
Black Milk Women is an online lifestyle and inspirational journal based in Montreal. We want to influence and empower women to, be their own inspiration, enhance inner and outer beauty, shape their uniqueness and live a meaningful life.
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